Wednesday, January 19, 2011

How to make Spaghetti Squash (O points)


Preheat oven to 400 degrees.

Cut spaghetti squash in half lengthwise and scoop out seeds and membrane (much like you scoop out a pumpkin).

Season with salt and bake 1 hour on a baking sheet, cut side up. Test for tenderness with a sharp knife and bake for up to 10-15 minutes longer, if needed.

Let squash cool for about 10 minutes. Use a fork to remove/scrape flesh, which will come out looking like spaghetti.

Serve topped with your favorite pasta sauce.

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