Sunday, March 6, 2011

Cuban-Style Pork and Sweet Potato Stew

A crock pot recipe . . .

Adapted from weightwatchers.com
PointsPlus™ Value: 7 
Servings:  4
 



Ingredients:
  • 2 sweet potatoes, peeled and cut into 1/2-inch pieces
  • 1 to 1-1/2 lb. lean pork loin, cut into 1-inch pieces (I bought boneless pork loin chops)
  • 2 - 10 oz cans diced tomatoes with green chiles (this will be spicy, adjust accordingly)
  • 2 medium garlic cloves, minced
  • 1/4 cup orange juice
  • 4 medium scallions, chopped
  • 1/2 tsp. salt
  • 1/2 tsp. ground cumin
  • 1/4 tsp. black pepper
  • 1-1/2 Tablespoons lime juice 
  • 2-3 Tablespoons chopped fresh cilantro 
Directions:
  1. Place potatoes, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a crock pot.  Mix well.
  2. Cover and cook on LOW for 7 hours.
  3. Stir in lime juice and cilantro and cook for 5 minutes more. 
  4. Serve with a Tablespoon of fat free sour cream, if desired. 

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